Maya Angelou Yoga Workshop 2025
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Thanksgiving Day Yoga Workshop 2024
Grounded In Gratitude
On November 28th, 2024 we gathered to celebrate Thanksgiving with a unique Yoga Workshop, "Grounded In Gratitude" consisting of a Class & Lecture dedicated to embodying an attitude of gratitude (living with a grateful heart).
Students received an education on the meaning of gratitude, and discovered their own personalized feelings of it during the Asana Practice.
Each attendee was encouraged to start their own gratitude journal.
MRDC once again would like to thank all who attended this annual workshop.
Happy Thanksgiving!
Maya Angelou Yoga Workshop 2024
Yoga & Maya Angelou
On February 18th, 2024 MRDC celebrated black history month with a unique Yoga Workshop offered by Marcus Rogers. This class honored the life and legacy of Doctor Maya Angelou. Angelou, who died in 2014, was an activist, teacher, poet, humanitarian, singer, dancer, speaker and inspiration to so many.
Thank you to all who attended this annual workshop. See you next year.
”A bird doesn’t sing because it has an answer, it sings because it has a song.” -Maya Angelou
Thanksgiving Day Yoga Workshop 2023
Grounded In Gratitude
On November 23rd, 2023 we gathered to celebrate Thanksgiving with a unique Yoga Workshop, "Grounded In Gratitude" consisting of a Class & Lecture dedicated to embodying an attitude of gratitude (living with a grateful heart).
Students received an education on the meaning of gratitude, and discovered their own personalized feelings of it during the Asana Practice.
Each attendee was given a complimentary journal
as a "thank you" for their participation, and to encourage starting their own gratitude practice in their daily lives.
MRDC once again would like to thank all who attended this annual workshop.
Happy Thanksgiving!
Maya Angelou Yoga Workshop 2023
Yoga & Maya Angelou
On February 19th, 2023 MRDC celebrated black history month with a unique Yoga Workshop offered by Marcus Rogers. This class honored the life and legacy of Doctor Maya Angelou. Angelou, who died in 2014, was an activist, teacher, poet, humanitarian, singer, dancer, speaker and inspiration to so many.
Thank you to all who attended this annual workshop. See you next year.
”A bird doesn’t sing because it has an answer, it sings because it has a song.” -Maya Angelou
